If you'd like to give Vanilla Pecan Parfait a try, layer 1 cup of Kashi 7 Whole Grain Puffs, 1 cup fresh or thawed frozen unsweetened raspberries, 6 ounces fat-free vanilla yogurt and 2 tablespoons chopped pecans into a parfait glass.
Kashi 7 Whole Grain Puffs contains buckwheat, barley, triticale, oats, rye brown rice, hard red wheat and sesame so expect your jaw to get a little extra workout. It is not the most flavorful Kashi cereal I've ever had, and puffed "bits" bounce around my kitchen like styrofoam whenever I do, but it is a nice healthy Flat Belly option, especially when presented in such a lovely fashion.
You just gave me a great new breakfast idea. I eat yogurt every morning and love Kashi cereals, but don't eat enough fruit. This will solve that problem!
ReplyDeleteYum! Did you notice any adverse aftereffects from the kashi...? :)
ReplyDeleteGreat! Let me know what you think. I'll post more of my favorite healthy recipes.
ReplyDeleteJessie, other than cereal that floats around the kitchen, I have not noticed other side effects.
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