- Melt half of a square of bittersweet or semi-sweet baking chocolate in the microwave for 45 to 60 seconds. (The chocolate should still hold its shape but be warmed completely through.)
- Swirl 1 to 2 tablespoons natural peanut butter (I prefer chunky) into the melted chocolate. Use a spoon to create a lovely pinwheel pattern.
- Eat with eyes closed.
I'm on South Beach and both ingredients are allowed in Phase 2.